Monday, May 11, 2009

Xterra Lake Del Val

The day started clear and cool with the sun coming up over the hills. The lake water while warmer then the bay was still comfortable with a wet suit. At the start of the bike the sun was up and it got warm Fast. The course rimmed the lake on a single track trail that was fast and loose. the 20 mile ride end with a huge up hill grind then steep drop into the transition. The 10 k run started smooth but then transitioned to running down the middle of a creek bed on the way to a 2 mile single track climb with an equal amount of descent. There was then a final climb to the finish. 1 AG 25 OA/200 It was a good day.

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